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Although experts understand that supplements like Vitamin C and Vitamin D will not prevent or cure the Coronavirus Covid-19, they do all agree that Vitamins can help improve your Immune System which will help to fight any virus.
Vitamin C is an essential nutrient with several roles in your body. It’s a potent antioxidant, meaning it can neutralize unstable compounds in your body called free radicals and help prevent or reverse cellular damage caused by these compounds.
It’s also involved in a number of biochemical processes, many of which are related to immune health
Research shows that having healthy levels of vitamin D, as well as taking a vitamin D supplement, can help keep your immune system healthy and may protect against respiratory illnesses in general.